About

Sometimes you just wake up and realize that you feel lost, and you don’t know where to turn. Life can be overwhelming, and sometimes you just need some help. The changes that life brings can be difficult and painful. These traumas can hold us back from being the best version of ourselves, the version that we desire to be. If you are feeling like the stress of life is beating you down, then you have come to the right place. I am passionate about helping young adults, adults, and couples overcome the barriers they face, and lead a healthy and successful life. I would love to come alongside you and help you navigate these difficulties.

Together we will use an eclectic approach with a foundation in person-centered therapy to help you understand the “why” of what may be happening. Then we will work to identify some skills and build a toolbox you can use to help you navigate your life. When you can do this you can truly find the road to the peace that you are looking for.